News & Lifestyle

Residents at Capital Senior communities around the country stay active with regular events that physically, mentally and emotionally stimulate them. They maintain a healthy lifestyle with nutritious meals, regular exercise and constant companionship in a nurturing environment. Follow the daily, weekly and monthly happenings at our communities, plus read the latest articles on senior healthy living.

Latest News

Capital Senior Living now offering Music Together Generations Classes to residents and families

March 21, 2018 - 5:50pm

DALLAS – According to research, music and intergenerationalinteraction1 can enhance cognitive abilities and quality of life in children2, parents, and seniors3. As part of its commitment to creating an environment where seniors can thrive, Capital Senior Living (...

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Health & Lifestyle

Senior nutrition: Feeding the body, mind and soul

You’ve heard it all before: Loved ones constantly reminding, stressing and even insisting that you should be eating healthier.  And, until moving into a Capital Senior Living community, you might have chosen to selectively tune out those messages and instead go for the foods you most craved...

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Chef Spotlight

Cathrine Anthony – The Waterford at Deer Park

Cathy Anthony is the Dietary Director at The Waterford at Deer Park and comes to us with a wealth of experience. Her love for cooking comes from a childhood of helping her grandparents at their family...

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