Exercise and diet are the foundations of a healthy lifestyle — whether you’re younger or more mature. But if you’re older and have limited mobility or suffer from chronic ailments such as arthritis or osteoporosis, a consistent fitness routine is still possible with our tips from an expert.
From hot to cold or cold to hot in no time. That’s how unpredictable the weather can be no matter what part of the country you are in. Here are some tips on how seniors can enjoy spring, summer, fall and winter without being caught off guard by record rainfall, snow, heat or cold.
Traveling on road trips with seniors can be a fun drive down memory lane filled with a bevy of unforgettable moments. While the challenges of planning and packing for a drive may seem like a vast undertaking, some forward thinking can make any adventure a leisurely endeavor.
As retired couples enter into senior communities across the country, they bring with them a wealth of stories and memories of times past. Prior to moving into Independent Living at Crescent Point in Cedar Hill, Texas, Ken and Tibbie Cole, now married for 64 years, spent years building their life together and serving every community where they lived. Now, their Capital Senior Living community serves their needs.